Mental Wellness Coaching

For individuals ages 12 to adult whose mental wellness may be impacting their school, work, and/or participation in the community. Provided in-person, virtual, or hybrid. We use a combination of ACT (Acceptance and Commitment Therapy) and other evidence- based strategies tailored to each individual's goals, strengths, and learning profile to address the following areas:

• Self- regulation

• Executive Functioning

• Anger management

• Characteristics of Anxiety

• Characteristics of Depression

• Grief and loss

• Characteristics of OCD

• Characteristic of PTSD

• Social and romantic relationships

• Family dynamics

• Self- advocacy

Fee: $125/hour

Payment options: Private pay or California Self- Determination Program

Location: In- Person (San Marino Office) or Virtual